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Chair Yoga for Weight Loss - The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness. - Florence Gauthier,David O'Connor

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2024-09-15
24,02 € 32,03 €

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Are You Ready to Feel Stronger, Energized, and More You —Even on Your Busiest Days?Life is a constant challenge—between career, family, and endless to-do lists, finding time for yourself feels impossible. But what if self-care could happen anywhere, anytime—even right in your chair?Introducing The Maya Method: Chair Yoga For Weight Loss—your ultimate guide to Chair Yoga. With over 50 easy-to-follow poses, s ... Visas aprašymas

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Are You Ready to Feel Stronger, Energized, and More You —Even on Your Busiest Days?Life is a constant challenge—between career, family, and endless to-do lists, finding time for yourself feels impossible. But what if self-care could happen anywhere, anytime—even right in your chair?Introducing The Maya Method: Chair Yoga For Weight Loss—your ultimate guide to Chair Yoga. With over 50 easy-to-follow poses, step-by-step illustrations, audio guides, and bonus videos, this book is designed for you: the busy woman who deserves to feel her best. Here’s What The Maya Method Brings to Your Life:

Daugiau informacijos

Autorius Florence Gauthier, David O'Connor
Leidėjas Interactive Alchemy Publishing
Išleidimo metai 2024
Viršelio tipas Minkšti viršeliai
EAN 9789083479606
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24,02 € 32,03 €