Nemokamas pristatymas nuo 29€

  • check 10 + milijonai knygų
  • check Naujienos (kiekvieną dieną)
  • check 1 + mln. klientų mus pasitiki
  • check Geros kainos % Nuolaidos
  • check Nemokamas pristatymas nuo 29 eur

Strike Combinations - Mark Hatmaker

Anglų
2011-06-01
14,96 € 19,95 €

-25% su kodu BOOKS

Turime sandėlyje pas mūsų tiekėją

Pristatymas per 22-28 d.d.

30 dienų grąžinimo politika

Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today's best mixed martial arts fighters have discovered the devastating effect of "punches in bunches," or strike combinations--a mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with an explanation of how to stage strikes in order to maximize l ... Visas aprašymas

Aprašymas

Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today's best mixed martial arts fighters have discovered the devastating effect of "punches in bunches," or strike combinations--a mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with an explanation of how to stage strikes in order to maximize load and release, counterstriking, creating angles, and straight striking. Also included is the tactical role of footwork, how to merge defensive and offensive moves, and overcoming the various challenges posed by range. Avoiding a common blend of different styles, this reference takes the most efficient combinations culled from elite competition and presents them in stair-stepped drill sets, enabling fighters to utilize the same striking approaches advocated by the best coaches and competitors in the business.

Daugiau informacijos

Autorius Mark Hatmaker
Leidėjas Tracks Publishing
Išleidimo metai 2011
Viršelio tipas Minkšti viršeliai
EAN 9781935937227
Parašykite savo atsiliepimą
Jūs peržiūrėjote: Strike Combinations
Jūsų įvertinimas:

Goodreads Atsiliepimai

14,96 € 19,95 €