Nemokamas pristatymas nuo 29€

  • check 10 + milijonai knygų
  • check Naujienos (kiekvieną dieną)
  • check 1 + mln. klientų mus pasitiki
  • check Geros kainos % Nuolaidos
  • check Nemokamas pristatymas nuo 29 eur

Obstacle Run Training Guide 10 Week Program - Jennifer Heard

Anglų
2013-03-20
18,36 € 28,24 €

-35% su kodu BOOKS

Turime sandėlyje pas mūsų tiekėją

Pristatymas per 10-16 d.d.

30 dienų grąžinimo politika

Get your body ready for obstacles run such as Tough Mudder, Spartan Race, Warrior Dash and many more. This 10 week guide will get you off the couch and ready to run, jump, climb your way through any series of obstacles. Included in this book are step by step instructions on a series of exercises designed to get your body ready for the demands of running across multiply terrains, hills, over and under obstac ... Visas aprašymas

Jums taip pat gali patikti

Aprašymas

Get your body ready for obstacles run such as Tough Mudder, Spartan Race, Warrior Dash and many more. This 10 week guide will get you off the couch and ready to run, jump, climb your way through any series of obstacles. Included in this book are step by step instructions on a series of exercises designed to get your body ready for the demands of running across multiply terrains, hills, over and under obstacles. In this guide you will find, work sheets, strength training exercises, nutritious recipes and healthy eating tips, running guide to go from couch to 5 Km in 5 weeks, specific yoga poses to help the body stay stress free and limber.

Daugiau informacijos

Autorius Jennifer Heard
Leidėjas CreateSpace Independent Publishing Platform
Išleidimo metai 2013
Viršelio tipas Minkšti viršeliai
EAN 9781483912103
Parašykite savo atsiliepimą
Jūs peržiūrėjote: Obstacle Run Training Guide 10 Week Program
Jūsų įvertinimas:

Goodreads Atsiliepimai

18,36 € 28,24 €