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FATMAP Study Guide: Getting Off Autopilot - Gerald Keith Jackson

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2024-08-16
13,41 € 17,88 €

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My FATMAP Study Guide focuses on more than diet and exercise. It delves into your mindset, motive, and attitude about health. This powerful triad serves as the main pillars of your success and failure! If you're interested in improving your health but can't seem to get out of your own way, FATMAP Study Guide is for you! Follow along and I will break down many years of health and wellness research into four ... Visas aprašymas

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My FATMAP Study Guide focuses on more than diet and exercise. It delves into your mindset, motive, and attitude about health. This powerful triad serves as the main pillars of your success and failure! If you're interested in improving your health but can't seem to get out of your own way, FATMAP Study Guide is for you! Follow along and I will break down many years of health and wellness research into four simple categories: mindset, meals, movement, and motive. Better health starts with winning the battle against your own free will! 2

Daugiau informacijos

Autorius Gerald Keith Jackson
Leidėjas Fulton Books
Išleidimo metai 2024
Viršelio tipas Minkšti viršeliai
EAN 9798892211734
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13,41 € 17,88 €