A self-help manual for human beings

Are you caught in a busyness trap, living life on fast-forward, working too hard and counting down the days to your next holiday?

It's time to stop kicking happiness into the long grass. This funny and profound book is about intelligent living - uncovering why you feel the way you do and showing how to transform your thinking so you can live a full colour, high-definition, surround-sound life.

This sideways look at a world which is at times overwhelming will help you:

- Unpick limiting beliefs
- Be your best self
- Tilt at happiness
- Discover how to live a flourishing life.