Dumbbell Training - Allen Hedrick
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Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
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Aprašymas
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
Daugiau informacijos
| Autorius | Allen Hedrick |
|---|---|
| Leidėjas | Human Kinetics Publishers |
| Išleidimo metai | 2019 |
| Viršelio tipas | Minkšti viršeliai |
| EAN | 9781492587002 |