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The Pilates Split - Anthony Lett

Anglų
2019-05-15
47,54 € 63,38 €

-25% su kodu BOOKS

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Pristatymas per 10-16 d.d.

30 dienų grąžinimo politika

Have you ever wanted to do the splits? In this must read book both front and side splits are examined "bit by bit" in a deconstructed approach that shows you how to proceed each step of the way.Many factors combine for the splits including muscles, fascia, tendons, ligaments, capsules and bone structure itself. With fascinating 3D images, bone photographs and x-ray images, you will learn about the types of ... Visas aprašymas

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Aprašymas

Have you ever wanted to do the splits? In this must read book both front and side splits are examined "bit by bit" in a deconstructed approach that shows you how to proceed each step of the way.Many factors combine for the splits including muscles, fascia, tendons, ligaments, capsules and bone structure itself. With fascinating 3D images, bone photographs and x-ray images, you will learn about the types of structures that permit and resist the splits and other exercise positions.

Daugiau informacijos

Autorius Anthony Lett
Leidėjas Independently Published
Išleidimo metai 2019
Viršelio tipas Minkšti viršeliai
EAN 9781098685409
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47,54 € 63,38 €