Developing the Core - Jeffrey M. Willardson,Nsca -National Strength & Conditioning Association
-25% su kodu BOOKS
Pristatymas per 10-16 d.d.
30 dienų grąžinimo politika
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Aprašymas
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Daugiau informacijos
| Autorius | Jeffrey M. Willardson, Nsca -National Strength & Conditioning Association |
|---|---|
| Leidėjas | Human Kinetics Publishers |
| Išleidimo metai | 2024 |
| Viršelio tipas | Minkšti viršeliai |
| EAN | 9781718220386 |