Basic Weight Training - GABRIEL. STRINGER
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Pristatymas per 10-16 d.d.
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Are you looking to pack on some muscle and get lean? This book breaks down what you need to know about training to build muscle and lose stubborn body fat. Included is a 16 week exercise program that will get you into better shape, and give a solid foundation from which to build upon.
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Daugiau informacijos
| Autorius | GABRIEL. STRINGER |
|---|---|
| Leidėjas | Amazon Digital Services LLC - Kdp |
| Išleidimo metai | 2023 |
| Viršelio tipas | Minkšti viršeliai |
| EAN | 9798861035538 |